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Dr. Natalie Engelbrecht reading a book in the Embrace Autism library.

Introspection

A self examination.  A way for a person to observe their own emotional and metal process.  Doing this can give you insight into your own personality so you can better understand your feelings on things.  Observing your actions and motivations may prove what things are important to you and what your current goals are.
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Embrace Autism | MDMA-assisted therapy for autistic people | Avatar Martin
Written by:
Martin Silvertant
September 6, 2018
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