Home
About 
Blog
Autism strengths
AuDHD
Autism tests
Autism assessments
Store
Contact 
Subscribe to our newsletter
for weekly blog updates:
Choose the support
that fits your needs
Whether you’re exploring the possibility of autism or seeking a formal diagnosis, we offer two evidence-informed pathways.
“I want to understand
myself”
Autism
screening
(conducted by a psychologist)
For adults who want to understand whether their traits align with an autistic profile—before pursuing a full diagnostic assessment.
The screening includes:
- Standardized psychometrics
- Structured questions about your lived experiences
- Review of your profile in the context of autism, including:
- Social communication patterns
- Sensory experiences
- Repetitive or focused interests
- Masking and coping strategies
a full diagnostic assessment is recommended.
Assessment Information
Timeline
to diagnosis
“I need a formal
diagnosis”
Autism
assessment
(formal diagnosis)
For adults seeking a comprehensive evaluation of autism and co-occurring conditions that may shape support needs and care.
The assessment includes:
- A formal diagnostic assessment for autism
- An assessment
for the following co-occurring conditions:- ADHD
- OCD
- Alexithymia
- Autistic burnout
- Executive functioning
- Anxiety
- Depression
- PTSD
- An integrated diagnostic report and documentation
Timeline
to be completed first
“I already have a diagnosis”
Post-diagnostic services
(support after diagnosis)
Many autistic adults find that diagnosis is only the beginning and benefit from guidance on next steps, which we offer:
- Post-diagnosis orientation
- Functional assessment
- Accommodation letters
- Government & disability forms
- Counselling with autistic clinicians
- Medication consultation
- Support groups
Alexithymia
& autism
Alexithymia or emotional blindness is so common among autistics (40–70%) that it’s commonly mistaken for autism itself. Find out what alexithymia is and how it presents itself in autism.
Types of
overwhelm
Autistic people can get overwhelmed at times. In the article below, Eva describes her experience of 3 types
of overwhelm relating to autism:
a sensory overload, a meltdown,
and a shutdown.
Meltdowns &
shutdowns
To remain regulated and functioning, we need to be able to dissipate stress. When this is not done effectively, it can have an explosive result, leading to a meltdown or a (consequent) shutdown.
