Melatonin
A hormone that is produced in your brain by the pineal gland. It is a chemical that helps control your body’s sleep cycle and acts as an antioxidant. Melatonin can also be manufactured in a lab and sold as pills to help you sleep if you have sleeping disorders.
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March 8, 2023
Written by:
Martin Silvertant
Martin Silvertant
September 23, 2018
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