Skip to main content

Interview: What getting an adult autism diagnosis means

Published: September 12, 2025
Last updated on November 9, 2025

Hi everybody, I was recently interviewed by NPR alongside Marian Schembari, author of a book I really loved and highly recommend, A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole. Together, we discuss what an adult autism diagnosis means.


Interview

You can listen to the interview here:

In Good Health podcast

For me, conversations like this are so meaningful because they shine a light on what it’s actually like to discover you’re autistic later in life—the relief, the re-framing of your past, and the sense of belonging that can come from finally having language for your experiences.

I’d love to hear your perspective: What has getting an autism diagnosis as an adult meant for you—or for someone you love?


Autism assessment

We’re also excited to share that we’ve recently onboarded four AuDHD psychologists at Embrace Autism. Each of them brings not only professional expertise but also lived experience of what it’s like to be a late-diagnosed autistic. Their insights make our assessment process deeply affirming, personal, and grounded in understanding.

Learn more about our assessment process and our (autistic) clinicians here:

Autism assessments

Enjoyed this read? Share it with others:

Thank you for your support!

References

This article
was written by:
dr-natalie-engelbrecht

Dr. Natalie Engelbrecht ND RP is a dually licensed naturopathic doctor and registered psychotherapist, and a Canadian leader in trauma, PTSD, and integrative medicine strictly informed by scientific research.

She was diagnosed at 46, and her autism plays a significant role in who she is as a doctor, and how she interacts with and cares for her patients and clients.

Want to know more about her? Read her About me page.

Disclaimer

Although our content is generally well-researched
and substantiated, or based on personal experience,
note that it does not constitute medical advice.

Comments

Let us know what you think!

A hand pointing down (an index symbol).
Subscribe
Notify of
guest
1 Comment
Inline feedbacks
View all comments

Land acknowledgement

Embrace Autism recognizes and acknowledges the traditional lands of the Indigenous peoples across Ontario. From the lands of the Anishinaabe to the Attawandaron and Haudenosaunee, these lands surrounding the Great Lakes are steeped in First Nations history.

We are in solidarity with Indigenous brothers and sisters to honour and respect Mother Earth. We acknowledge and give gratitude for the wisdom of the Grandfathers and the four winds that carry the spirits of our ancestors that walked this land before us.

Embrace Autism is located on the Treaty Lands and Territory of the Mississaugas of the Credit. We acknowledge and thank the Mississaugas of the Credit First Nation—the Treaty holders—for being stewards of this traditional territory.

A First Nations symbol, consisting of a Sun surrounded by four Eagle feathers.

Land acknowledgement

Embrace Autism recognizes and acknowledges the traditional lands of the Indigenous peoples across Ontario. From the lands of the Anishinaabe to the Attawandaron and Haudenosaunee, these lands surrounding the Great Lakes are steeped in First Nations history. We are in solidarity with Indigenous brothers and sisters to honour and respect Mother Earth. We acknowledge and give gratitude for the wisdom of the Grandfathers and the four winds that carry the spirits of our ancestors that walked this land before us. Embrace Autism is located on the Treaty Lands and Territory of the Mississaugas of the Credit. We acknowledge and thank the Mississaugas of the Credit First Nation—the Treaty holders—for being stewards of this traditional territory.

A First Nations symbol, consisting of a Sun surrounded by four Eagle feathers.
1
0
We would love to hear your thoughts!x