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Dr. Natalie Engelbrecht reading a book in the Embrace Autism library.

5-HTP

5-HTP (5-Hydroxtryptophan) is a dietary supplement from the seeds of the African Griffonia Simplicifloia plant.

Possibly effective in the treatment of depression and a myriad of other conditions, although its efficacy is either low or unproven.

However, research does show that 5HTP can relieve post-MDMA dysphoria. As MDMA use depletes a person’s natural serotonin levels, taking 5-HTP after consuming MDMA will speed up serotonin production, as 5-HTP is a necessary precursor for the brain to produce more serotonin.

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Land acknowledgement

Embrace Autism recognizes and acknowledges the traditional lands of the Indigenous peoples across Ontario. From the lands of the Anishinaabe to the Attawandaron and Haudenosaunee, these lands surrounding the Great Lakes are steeped in First Nations history.

We are in solidarity with Indigenous brothers and sisters to honour and respect Mother Earth. We acknowledge and give gratitude for the wisdom of the Grandfathers and the four winds that carry the spirits of our ancestors that walked this land before us.

Embrace Autism is located on the Treaty Lands and Territory of the Mississaugas of the Credit. We acknowledge and thank the Mississaugas of the Credit First Nation—the Treaty holders—for being stewards of this traditional territory.

A First Nations symbol, consisting of a Sun surrounded by four Eagle feathers.

Land acknowledgement

Embrace Autism recognizes and acknowledges the traditional lands of the Indigenous peoples across Ontario. From the lands of the Anishinaabe to the Attawandaron and Haudenosaunee, these lands surrounding the Great Lakes are steeped in First Nations history. We are in solidarity with Indigenous brothers and sisters to honour and respect Mother Earth. We acknowledge and give gratitude for the wisdom of the Grandfathers and the four winds that carry the spirits of our ancestors that walked this land before us. Embrace Autism is located on the Treaty Lands and Territory of the Mississaugas of the Credit. We acknowledge and thank the Mississaugas of the Credit First Nation—the Treaty holders—for being stewards of this traditional territory.

A First Nations symbol, consisting of a Sun surrounded by four Eagle feathers.