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Dr. Natalie Engelbrecht reading a book in the Embrace Autism library.

Character strengths

Your character strengths are the qualities that come most naturally to you. Every individual possesses all 24 character strengths in different degrees, giving each person a unique character profile. When you know your strengths, you can improve your life and thrive. Research reveals that people who use their strengths a lot are 18x more likely to be flourishing than those who do not use their strengths.
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May 15, 2020
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