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Dr. Natalie Engelbrecht reading a book in the Embrace Autism library.

Mindfulness

Being aware of your own actions or how your actions might be affecting something or someone else.  It can also be referred to a form of meditation where you intensely focus on your own senses and feelings in that moment.
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Martin Silvertant
August 15, 2021
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April 29, 2020
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Eva Silvertant
November 20, 2019
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Embrace Autism | Seeing autism in a positive light | Avatar Martin
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Martin Silvertant
August 15, 2019
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Embrace Autism | Seeing autism in a positive light | Avatar Martin
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Martin Silvertant
August 8, 2019
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June 11, 2019
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Eva Silvertant
February 6, 2019
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